Getting Back In the Game

After about a three year absence from this blog, I’m planning a comeback. Here were my stats as of today:

Bodyfat: 14.6%

Body Weight: 230lbs

Today’s Diet:

Meal 1: 4 eggs and 1/2 cup oats

Meal 2: 2 Servings Grow Protein and 1/2 cup oats

Meal 3: 6oz Chicken Breast, 12oz. potato, 1 cup steamed broccoli

Meal 4: 4 eggs and 1/2 cup oats

Training: 30 minutes steady state cardio in A.M. and Leg Training in P.M.

Planning to try and “eat clean” from now until Christmas and then assess where i go from there.

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Bodybuilders never really retire, they just go away for a while