Ok, here’s another show picture that my wife snapped backstage after the show.  I had a painful cramp in my right quad when she took the photo, so I wasn’t squeezing it.  I’m anxiously awaiting the posting of the photos taken by the photographer at the show.  I thought they would be up on his website www.morrisonproductions.net or the North Carolina site www.ncnpc.com but they are not there yet.  Those should be better quality shots.  You just can’t do much with a regular digital camera at these shows due to the stage lighting.  I’ll post a couple more pics over the next few days and talk a little about my preparation before the show.  I realize, I’m sort of doing this backward as I should have been posting my diet and training leading up to the show, but I really had little time to focus on posting leading up to the show.  Basically, I followed Mike Valentino’s approach to diet and training in the Precontest Bible located here: www.precontestbible.com/Valentino.pdf

More coming in the next few days.  Stay tuned.